A couple weeks ago, I posted this on Facebook. Certainty is a small warm cocoon that feels so good, until we realize how it cuts off learning, dialogue, relationship, and creativity. Courage is to break free of this small dark…
Sarah J. Tracy
Professor, Author, Crystallized Self
Category: Life challenges & inspirations
A Bricoleur Bakes
This is a story about baking a first cheesecake. But, before that, another little tale: Brad and I enjoyed a lovely breakfast this morning at BLD. Brad ate most of his “Hatch Hash,” but left virtually untouched a small pot…
Creating Flow at Work
Sarah J. Tracy
Posted in Life challenges & inspirations, My Research, Worklife wellness
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2 Comments ↓
What does your work feel like? ☐ A. It flies by. I am totally engaged and occasionally even forget to eat or go to the bathroom. ☐ B. I’m bored, watch the clock, and can’t believe this is actually my…
Tips from a Reformed Flossing Slacker
Over the last year, I have listened and re-listened to the audio–book “The Power of Habit” by Charles Duhigg. This book has profoundly affected how I evaluate my daily activities, and specifically, how I might create habits that best serve…
© 2019
Sarah J. Tracy
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