A couple weeks ago, I posted this on Facebook. Certainty is a small warm cocoon that feels so good, until we realize how it cuts off learning, dialogue, relationship, and creativity. Courage is to break free of this small dark …
Sarah J. Tracy
Professor, Author, Crystallized Self
Category: Life challenges & inspirations
A Bricoleur Bakes
This is a story about baking a first cheesecake. But, before that, another little tale: Brad and I enjoyed a lovely breakfast this morning at BLD. Brad ate most of his “Hatch Hash,” but left virtually untouched a small pot …
Creating Flow at Work
Sarah J. Tracy
Posted in Life challenges & inspirations, My Research, Worklife wellness
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2 Comments ↓
What does your work feel like? ☐ A. It flies by. I am totally engaged and occasionally even forget to eat or go to the bathroom. ☐ B. I’m bored, watch the clock, and can’t believe this is actually my …
Tips from a Reformed Flossing Slacker
Over the last year, I have listened and re-listened to the audio–book “The Power of Habit” by Charles Duhigg. This book has profoundly affected how I evaluate my daily activities, and specifically, how I might create habits that best serve …
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